Women's Health IssuesActive and Fun Family Time Incorporating workouts into fun family activities. (8/16/2010) Read MoreWhat Do the Health Care Changes Mean for Me? Everyone seems to have an opinion about the new health-care reform bill. Some think it will be the answer to all of our health-care woes, while others think we have entered into the world of communism and socialism. (7/18/2010) Read More Protecting Yourself from the Sun As the weather heats up, let’s remember to protect ourselves from the sun while having fun this summer. (6/23/2010) Read More Passports, Packing, and Paperwork—How to be Prepared When Traveling When it comes to traveling, no matter how excited you are, planning and packing are a pain! With all of our latest rules and regulations, it’s best to be sure you’re ready for anything. (5/24/2010) Read More Take out the Trash: Eating and Exercising to the Glory of God! Resist the couch’s call! Take part now in a practical, personalized program to get you off the couch and into running a 5K. Eat healthy and exercise to God’s glory! (4/13/2010) Read More What the Mammogram Ruling Means for You Recently, a government task force said that most women had no need of getting a mammogram until age 50 and even then only every other year. Read on to find out what this means for you and how you can help reduce your risks of breast cancer. (3/1/2010) Read More A Healthy Resolution to Last All Year Now January is here, and you are left with a sweet tooth and extra baggage—around your hips! If you find yourself yo-yoing between a gingerbread man come Christmas and a treadmill gerbil come January, perhaps its time you resolved to discover the health God created you to have. (1/20/2010) Read More Newborn Life: How Rocking a Cradle Rocked My World When I became a mother seven weeks ago, my days became an endless three-hour cycle of feeding, diapering, and rocking, and I struggled to maintain my identity in the midst of the drastic changes rocking my world. (12/15/2009) Read More Community When it Counts: Supporting a Friend through Cancer The call came in one Saturday morning. “Are you sitting down?” she asked. Then came the news no one expects to hear from a 28-year-old friend: “I have breast cancer.” (11/10/2009) Read More Combating Insomnia About a third of your life is spent sleeping. A good night’s sleep can help restore the body, but insomnia can cause significant daytime function impairment. (10/13/2009) Read More See previous articles
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